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		<title>THE PINCH RC.COM</title>
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			<title>RULES AND REGS.</title>
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			<dc:creator>The Pinch</dc:creator>
			<description>USE COMMON SENSE WHEN POSTING OR I'LL BAN THE LOT OF YOU!!</description>
			<category>RULES OF PINCHING</category>
			<pubDate>Tue, 06 Nov 2007 14:17:03 GMT</pubDate>
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